Traditional Karate enthusiasts in the Middle Atlantic and Southeast United States can start planning their calendars for these AAU-licensed competitions in 2025. Save these 2025 dates! Feb. 8 – West Virginia AAU District Championships, Clarksburg, WV – Brian and Jenica Greynolds, Suibukan Dojo 304-276-2547, suibukanofwv@gmail.com Feb. 15-16 – Virginia AAU District Championships, Newport News, VA […]
On Sep 1, 2024, Triangle’s Best Karate celebrated its 20th Anniversary! We were excited to see past instructors – Louie, Stratton, Ken, Asia – as well as current instructors – Shihan, Dave, Dimple, Scott, Thierry, Anna, Regina, J.J. Black belts from the ‘first generation and second generation’ also stopped in – Andrew, Carson, Ellie, Erin, […]
Inside the Dojo Traditions at the dojo set the baseline for great reverence for elders and instructors, a lifestyle of continuous learning, a practice of meaningful actions. These traditions include: Seiza – kneeling at the beginning and end of class, Purpose: Improve flexibility, patience, and awareness of sempai-kohai hierarchy. Mokuso – meditation, Purpose: Improve posture, […]