If you missed our weekly newsletter about schedules and special events, they will be kept on this page.
Week starting Aug. 3, 2026 (link)
- Wrap-up of WUKF world championships – Regina athlets.
- Fall Schedule
- Summer Camp is happening Aug. 10-14. A few spots are still available.
- Belt test details. How to prepare for the test.
Week starting July 27, 2026 (link)
- Ninja Flips returns on Aug. 4 for Tue and Thu 4:30 PM class.
- Summer Camp is happening Aug. 10-14. A few spots are still available.
- Belt test is announced for Friday, Sep 18.
Week starting July 6, 2026 (link)
- Look at our July schedule (closed Fridays, Ninja Flips is off until Aug. 4)
- Congratulations to the small but mighty team at National championships
- Summer Camp slots available for Week of Aug 10-14.
Week starting June 15, 2026 (link)
- Congraulations to the Carolina Hurricanes for winning the Stanley Cup. Another reason to love Raleigh, North Carolina!
- Father’s Free Fitness Weeek – Join us in any of your children’s classes for a good sweat and a lot of smiles.
- Team Training on June 20 – welcome special guests!