Weekly Programs
Today is a great day to get started… started in karate, started on your journey to being your best, started on achieving whatever goal you set.
Your first class is a complimentary Evaluation. The following classes are suitable for Evaluation. Show up 5-10 minutes in advance of class time.
Ninja Flips (ages 3-5) martial arts will be on break after June 23 until Aug. 4. Ninja Flips will not meet in the month of July.
Tuesdays 4:30-5:00 PM
Thursdays, 4:30-5:00 PM
Karate for Beginner Youth (ages 6-10)
Mondays 5:30-6:15 PM
Wednesdays 5:30-6:15 PM
Saturdays 9:00-9:50 AM
Karate for Beginner Teens (Ages 11-15)
Mondays 5:30-6:15 PM
Wednesdays 7:00-7:50 PM
Saturdays, 9:00-9:50 AM
Karate for Adults (ages 16 and up)
Mondays 7:15-8:15 PM
Wednesdays 7:00-8:00 PM
Saturdays 9:00-9:50 AM
If you are planning to attend an evaluation class, read here >> “My First 30 Days” to know what to bring, how to dress, and what to expect in your trial.
Class Schedule for the Week starting June 15, 2026
Monday, June 22
5:30 Youth Beginners (ages 6-10)
6:15 Brown Belts, Shodans Kihon, all ages
7:15 Adults, All Ranksv
Tuesday, June 23
4:30-5:00 Ninja Flips (last meeting until Aug. 4)
5:30-6:15 Youth and Adults, White through Brown Belts
6:15-7:15 Brown Belts, Shodan Kata, all ages
7:15-8:15 Black Belts
Wednesday, June 24
5:30-6:15 K1 – Youth Kihon (Karate Basics)
6:15-7:00 K3 – Weapons Fundamentals, Sensei Anna
7:00-8:00 K1 – Teens, Adults Kihon and Conditioning, Sensei Regina
Thursday, June 25
7:15-8:00 Yoga Express 45 mniutes
4:30-5:00 Ninja Flips
5:30-6:30 PM Sparring Fundamentals, all ages
6:30-7:20 PM Sport Sparring
Friday, June 26
No self defense class today.
Saturday, June 27
9 AM Free Community Class – Karate and Boxing
10-11:30 Team Training
Sunday, June 28
9 AM Vinyasa Yoga (60 minutes)
11 AM Advanced Weapons Training
CLASS SCHEDULE
If you are planning to attend a trial class, read “My First 30 Days” to know what to bring, how to dress, and what to expect in your trial.
If you have taken a trial class and are ready to enroll, please Pick Your Plan now.
Private Lessons
One-on-one karate is a great way to get a private introduction to karate, to work on specific skills, or to prepare kata and combinations for Tests or Competitions. You can reserve a private lesson with the instructor of your choice.
Create a schedule that fits you.
If you are planning to attend a trial class, read “My First 30 Days” to know what to bring, how to dress, and what to expect in your trial.
If you have taken a trial class and are ready to enroll, please Pick Your Plan now.
Belt Promotion Test
- Test Prep 1: TH, April 16, 5:30-6:30 PM
- Test Prep 2: TU, April 21, 6:15-7:15 PM
Test Prep 3: TH, April 23, 5:30-6;30 Pm
There are 10 kyu/ranks from white to black belt. We offer promotion tests for new ranks every 3 months, normally on a weekend. Our tests are open to family, friends, and other students who are not testing. Next up…