Standard times for Yoga: Thursdays at 7:15-8:00 and Fridays at 4:15-5:00 Yoga in December. Free on Thursdays, 7:15 AM and Sundays, 9 AM After a nice Yogi Friendsgiving on a Sunday, we are going to continue practicing Vinyasa or Flow Yoga on Sundays at 9 AM, Dec. 1 and 8. Bring a mat and a […]
To raise funds for the American Cancer Society of Central and Eastern NC, our dojo rallied behind Men Wear Pink Ambassador J.J. Yu-Robinson (in 2024) and Shihan Stephen Robinson (in 2023) for the Pink Belt Fundraiser. What is the Pink Belt fundraiser? It’s a a single-day karate competition and a month-long kata performance challenge. We […]
On Sep 1, 2024, Triangle’s Best Karate celebrated its 20th Anniversary! We were excited to see past instructors – Louie, Stratton, Ken, Asia – as well as current instructors – Shihan, Dave, Dimple, Scott, Thierry, Anna, Regina, J.J. Black belts from the ‘first generation and second generation’ also stopped in – Andrew, Carson, Ellie, Erin, […]
In June, our friends at the American Cancer Society invited Shihan Stephen Robinson to fundraise as a MenWearPink ambassador for the North Carolina eastern half of the state. We responded, “We wear pink belts all month, and this year, we can put on a fundraising pink belt tournament!” Little did we know that all of […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]