Standard times for Yoga: Thursdays at 7:15-8:00 and Fridays at 4:15-5:00 Special Time: Nov. 24, 9 AM Bring a mat and a friend for our first Yogi Friendsgiving. This 60-minute yoga class in an unheated environment will focus on gratitude, positive thinking, and beginner to intermediate poses that will open your heart, deepen your breath, […]
On September 1, 2023, our dojo celebrated being in business for 19 years. Data from the U.S. Bureau of Labor Statistics shows that approximately 20% of new businesses fail during the first two years of being open, 45% during the first five years, and 65% during the first 10 years. Only 25% of new businesses make […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]