Weekly Programs
Today is a great day to get started… started in karate, started on your journey to being your best, started on achieving whatever goal you set.
Your first class is a complimentary Evaluation. The following classes are suitable for Evaluation. Show up 5-10 minutes in advance of class time.
Ninja Flips (ages 3-5) martial arts and tumbling-
Tuesdays 4:30-5:00 PM – New Ninjas start on Tuesdays only.
Thursdays, 4:30-5:00 PM
Karate for Beginner Youth (ages 6-10)
Mondays 5:30-6:15 PM
Wednesdays 5:30-6:15 PM
Saturdays 9:00-9:50 AM
Karate for Beginner Teens (Ages 11-15)
Mondays 5:30-6:15 PM
Wednesdays 7:00-7:50 PM
Saturdays, 9:00-9:50 AM
Karate for Adults (ages 16 and up)
Mondays 7:15-8:15 PM
Wednesdays 7:00-8:00 PM
Saturdays 9:00-9:50 AM
If you are planning to attend an evaluation class, read here >> “My First 30 Days” to know what to bring, how to dress, and what to expect in your trial.
Weekly Class Schedule for Month of September
Monday, Sep 21, 28
5:30 Youth Beginners (ages 6-10)
6:15 Brown Belts, Shodans Kihon, all ages
7:15 Adults, All Ranks
Tuesday, Sep. 22, 29
5:30-6:10 Yellow-Brown Belts, all ranks (other belts by permission – inquire via text 919-844-5555)
6:15-7:10 Brown and Shodan-Ho
7:15-8:15 Black Belts: Kata and Bunkai
Wednesday, Sep 23, 30
5:30-6:15 K1 – Youth Kihon (Karate Basics), Sensei Dimple
6:15-7:00 K3 – Weapons Fundamentals, Sensei Anna
7:00-8:00 K1 – Teens, Adults Kihon and Conditioning, Sensei Regina
Thursday, Sep 24
5:30-6:15 K1 – Sparring Fundamentals -bring gloves (Sensei J.J. or Thierry)
6:15-7:00 K3 – Intemediate Sparring/ Sport Karate (Sensei J.J. or Thierry)
Friday, Sep 25
CLOSED
Saturday, Sep 26
9 AM Free Community Class – Karate and Boxing
Sunday, Sep 27
9 AM Yoga with Friends (Vinyasa Flow)
11 AM Weapons Training (Sensei Dave)
CLASS SCHEDULE
If you are planning to attend a trial class, read “My First 30 Days” to know what to bring, how to dress, and what to expect in your trial.
If you have taken a trial class and are ready to enroll, please Pick Your Plan now.
Private Lessons
One-on-one karate is a great way to get a private introduction to karate, to work on specific skills, or to prepare kata and combinations for Tests or Competitions. You can reserve a private lesson with the instructor of your choice.
Create a schedule that fits you.
If you are planning to attend a trial class, read “My First 30 Days” to know what to bring, how to dress, and what to expect in your trial.
If you have taken a trial class and are ready to enroll, please Pick Your Plan now.
Belt Promotion Test
Zhang, Jimmy, Grey are no longer 10th kyu! Start considering Tuesday 5:30 PM classes in place or in addition to your beginner classes.
There are 10 kyu/ranks from white to black belt. We offer promotion tests for new ranks every 3 months, normally on a weekend. Our tests are open to family, friends, and other students who are not testing. Next up…