B.E.S.T. Karate provided a demonstraiton and audience punch-a-thon at the St. Francis International Festival after mass on Sunday, March 1. It was a really fun opportunity to share our basic, kata, and kobudo, and self defense. Several families in our Ninja Flips program for ages 3-5 recognized Sensei J.J. We invited children to punch pads. Big thanks to TBK parents for all of their support at this demonstration.

